I am finally back to blogging! A couple of my clients are doing mini triathlons in a couple of weeks (you go girls!!) and they recommended a really cool site for beginner exercisers. You may not be keen to do a triathlon but the basic principles also apply if you want to become a runner, biker or swimmer and don't know where to start. Check out www.beginnertriathlete.com. It's a very cool site. Let me know what you think.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment