Hello.
I have read many articles recently and had a very interesting conversation with one of the health experts at FILEX last year about the health, or indeed unhealthy, affects of Soy products. Living in Asia, most of us eat a lot of tofu and I know many of my friends children who use soya milk as an alternative to cow's milk. There is a lot of evidence out there which confirms that unfermented soya products e.g. tofu, soya milk, soya cheese, soya yoghurt etc interfere with the balance of our hormones. I have taken this information seriously as my own daughter is lactose intolerant and was enjoying soya milk on a daily basis. I have now changed to rice milk (please don't let me read any articles on that one!). Please look at the link below and make up your own mind.
Let me know what you think.
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